Zoe Rose Sep 21 CBD for Restful Sleep Taking a small amount of CBD about 30-45 minutes before bedtime can help ease you into a restful sleep, and may even help you stay asleep.
Cameron Sep 7 Owning Up: Supernova Women Supports BIPOC in Cannabis & CBD Industry Supernova Women seeks to change the CBD and cannabis industry by advocating for BIPOC women.
Cameron Aug 8 Owning Up: CBD & Social Justice Despite accounting for only 5.2% of the population in our home-state of Arizona, Black individuals are incarcerated at a rate about 5 times
Zoe Rose Aug 26, 2019 Audio Meditation: 100 Breaths for Sleep 100 Breaths for Sleep Audio Meditation This meditation counts down from 100, and is an excellent meditation to help with falling asleep. ...
Zoe Rose Aug 18, 2019 Audio Meditation: 4-Count Breath We will be using a 4-count breath as a way to concentrate on breathing deeply to reset the mind during moments of stress.
